Going to be a birth partner?

A free resource to give you all the tips you need to be a great one!

Written by Emma & Debbie Trollope: qualified experienced midwives

A birth partner can be anyone including a partner, family member or friend that has been chosen to provide support and share the experience of labour and birth.

Just a few tips or reminders about things you can do to help your partner in the run up to labour, during labour and when the baby is born.

Of course, your very presence is all that is needed, but it may help you to feel more useful and help your partner during the process.

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In this e booklet we cover

How to help prepare for birth

Working together as a team to practise positions, breathing and relaxation techniques and getting to know what sin the labour bag

What you can do during labour

Your role may be slightly different in early labour compared to active labour so get all you need to know from us.

Once the baby is born

Congratulations on the birth of your baby! Now breath, cuddle and try to enjoy with out tips.

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